TRX Suspension Trainning

Kneeling Rollout

https://lianfitlife.ir/wp-content/uploads/2022/12/Kneeling-Rollout.mp4 Kneeling Rollout 🌷همراه ما سلامت بمانید… ul > .bdt-post-list-item; delay: 350;”> Split Squat_TRX 2022-12-16 TRX Suspension Trainning Pistol Squat_TRX 2022-12-12 TRX Suspension Trainning Kneeling Rollout 2022-12-09 TRX Suspension Trainning Field Goal_TRX 2022-12-16 TRX Suspension Trainning ul > .bdt-post-list-item; delay: 350;”> Power Pull 2022-12-09 TRX Suspension Trainning Sprinter Lunge_TRX 2022-12-16 TRX Suspension Trainning Lying Leg …

Kneeling Rollout ادامه »

Glute Bridge_TRX

https://lianfitlife.ir/wp-content/uploads/2022/12/Glute-Bridge_TRX.mp4 Glute Bridge_TRX 🌷همراه ما سلامت بمانید… ul > .bdt-post-list-item; delay: 350;”> Kneeling Rollout 2022-12-09 TRX Suspension Trainning Push-Up With Oblique Crunch_TRX 2022-12-16 TRX Suspension Trainning Split Fly_TRX 2022-12-16 TRX Suspension Trainning Lying Leg Curl_TRX 2022-12-12 TRX Suspension Trainning ul > .bdt-post-list-item; delay: 350;”> Supine Plank_TRX 2022-12-09 TRX Suspension Trainning Clock Press_TRX 2022-12-16 TRX Suspension …

Glute Bridge_TRX ادامه »

Extended-Arm Plank

https://lianfitlife.ir/wp-content/uploads/2022/12/Extended-Arm-Plank.mp4 Extended-Arm Plank 🌷همراه ما سلامت بمانید… ul > .bdt-post-list-item; delay: 350;”> Reverse Lunge With Knee Drive_TRX 2022-12-16 TRX Suspension Trainning Incline Push-Up_TRX 2022-12-16 TRX Suspension Trainning Drop Push-Up_TRX 2022-12-16 TRX Suspension Trainning Field Goal_TRX 2022-12-16 TRX Suspension Trainning ul > .bdt-post-list-item; delay: 350;”> Biceps Curl_TRX 2022-12-16 TRX Suspension Trainning Iso Squat_TRX 2022-12-12 TRX Suspension …

Extended-Arm Plank ادامه »

Elbow Plank_TRX

https://lianfitlife.ir/wp-content/uploads/2022/12/Elbow-Plank_TRX.mp4 Elbow Plank_TRX 🌷همراه ما سلامت بمانید… ul > .bdt-post-list-item; delay: 350;”> Pec Stretch_TRX 2022-12-16 TRX Suspension Trainning Single-Arm Inverted Row_TRX 2022-12-16 TRX Suspension Trainning Scapular Retraction_TRX 2022-12-16 TRX Suspension Trainning Pigeon Stretch_TRX 2022-12-12 TRX Suspension Trainning ul > .bdt-post-list-item; delay: 350;”> Pec Stretch_TRX 2022-12-16 TRX Suspension Trainning Drop Split Squat_TRX 2022-12-09 TRX Suspension Trainning …

Elbow Plank_TRX ادامه »

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