PIKE PUSH-UP
🌷همراه ما سلامت بمانید...
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FOREARM PLANK
2022-05-20 Bodyweight strength training -
SCAPULAR HOLD
2022-05-20 Bodyweight strength training -
SUPERMAN
2022-05-20 Bodyweight strength training
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REVERSE PUSH-UP
2022-05-20 Bodyweight strength training -
CROSS-LEGGED SQUAT
2022-05-20 Bodyweight strength training -
CLOSE SQUAT
2022-05-20 Bodyweight strength training


