HIP CROSSOVER
🌷همراه ما سلامت بمانید...
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SUPERMAN
2022-05-20 Bodyweight strength training -
SUMO SQUAT
2022-05-20 Bodyweight strength training -
FOREARM PLANK
2022-05-20 Bodyweight strength training
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REVERSE PUSH-UP
2022-05-20 Bodyweight strength training -
SCAPULAR LIFT
2022-05-20 Bodyweight strength training -
KNEE SCRATCHER
2022-05-20 Bodyweight strength training -
LUNGE TO PAUSE
2022-05-20 Bodyweight strength training -
SQUAT JUMP
2022-05-20 Bodyweight strength training


