FALLING TOWER
🌷همراه ما سلامت بمانید...
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HIP CROSSOVER
2022-05-20 Bodyweight strength training -
COBRA
2022-05-20 Bodyweight strength training -
ADVANCED BIRD DOG
2022-05-18 Bodyweight strength training -
PLANK REACH OUT
2022-05-20 Bodyweight strength training
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BIRD DOG
2022-05-19 Bodyweight strength training -
HIP TAP
2022-05-20 Bodyweight strength training -
FOREARM PLANK
2022-05-20 Bodyweight strength training -
SCAPULAR LIFT
2022-05-20 Bodyweight strength training -
CROSS-LEGGED SQUAT
2022-05-20 Bodyweight strength training


