ADVANCED BIRD DOG
🌷همراه ما سلامت بمانید...
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HIP CROSSOVER
2022-05-20 Bodyweight strength training -
BIRD DOG
2022-05-19 Bodyweight strength training -
DOWNWARD DOG
2022-05-20 Bodyweight strength training
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HOLLOW BODY HOLD
2022-05-20 Bodyweight strength training -
CROSS-LEGGED SQUAT
2022-05-20 Bodyweight strength training -
WALKOUT
2022-05-20 Bodyweight strength training -
SCAPULAR HOLD
2022-05-20 Bodyweight strength training -
SUMO SQUAT
2022-05-20 Bodyweight strength training


